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Basics of Guided Meditation


Courses for Adults / Health, Wellness & Personal Growth -
Fall 2022

Find your happy place. In this guided imagery you will become aware of breath and body while allowing your mind to explore and imagine. This practice can both be relaxing and energizing.

 September 2022 
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AE64

  Marina Behm-Semerikov


Vista Center for Education : Room 120
Tuesday, Sep 13
6:00 - 7:00 PM

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Min Age   13 yr.