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Vitamins & Herbs: Facts & Fallacies


Courses for Adults / Live Online -
Winter 2023

Confusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money. (The instructor DOES NOT sell any supplements.)Also, we’ll discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, and herbal preparations such as Glucosamine Chondroitin, Melatonin, St. John’s Wort, Ginkgo, Ginseng, Echinacea, & DHEA.

 March 2023 
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Map/Locations
AE307

  Janice Novak


Virtual
Tuesday, Mar 14
6:00 - 7:30 PM

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