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Avoid the Pitfalls of Perimenopause/Menopause


Courses for Adults / Health, Wellness & Personal Growth -
Winter 2023

Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, migraines, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, anger flashes, fibroids, exaggerated p.m.s and more. We'll discuss how to get hormone levels measured - blood test vs. saliva test and what to do with the results; traditional HRT vs. bioidentical; acupressure points to assist in symptom relief and nutritional musts. You'll leave with multiple tools and techniques for restoring health and well-being.

 February 2023 
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Map/Locations
AE201

  Janice Novak


Virtual
Wednesday, Feb 8
6:00 - 7:30 PM

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