Women, Weight, & Hormones
Courses for Adults / Health, Wellness & Personal Growth -
Winter 2023
Are you finding that fat is collecting around your midsection and no matter how well you watch what you eat or how much you exercise that weight is not budging? If this is your story, your inability to lose weight probably has more to do with your hormone levels than anything else. In this workshop you will learn seven key strategies for fighting fat and losing weight.
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