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Yoga Fundamentals Workshop


Courses for Adults / Health, Wellness & Personal Growth -
Winter 2023

Why take a Yoga Fundamentals workshop? You’ve heard so much about yoga; you know it’s supposed to be great for you by making you fit, flexible, focused and stress free. You want to go, but don’t know where to begin, if you’re doing it right, or even know what yoga is. We recommend going to an Intro to Yoga workshop to help ensure your journey starts from the most enjoyable and empowered place possible.

 February 2023 
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 March 2023 
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AE38B

  Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Saturday, Feb 11
9:30 AM - 12:00 PM

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AE38C

  Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Saturday, Mar 11
9:30 AM - 12:00 PM

Su
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Sa