*NEW Pre & Post Natal Yoga
Courses for Adults / Health, Wellness & Personal Growth -
Winter 2023
Pre & Post Pregnancy Creates many challenges for the body. Prenatal yoga is designed to help the Mother or Mother to be to feel fit, comfortable, and relaxed during and after pregnancy. In this Yoga Class, you will enjoy a gentle flow of yoga posture specific to Pre & Post-natal Yoga, benefiting your changing body and calming the mind. No Prior Yoga experience necessary!
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Caroline McGuire , Karla Hensrud-Wagner
Caroline McGuire , Karla Hensrud-Wagner
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