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*NEW Pre & Post Natal Yoga


Courses for Adults / Health, Wellness & Personal Growth -
Winter 2023

Pre & Post Pregnancy Creates many challenges for the body. Prenatal yoga is designed to help the Mother or Mother to be to feel fit, comfortable, and relaxed during and after pregnancy. In this Yoga Class, you will enjoy a gentle flow of yoga posture specific to Pre & Post-natal Yoga, benefiting your changing body and calming the mind. No Prior Yoga experience necessary!

 February 2023 
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 March 2023 
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AE84B

  Caroline McGuire , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Sundays, Feb 19 - Mar 26
2:45 - 3:30 PM

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AE84A Closed

  Caroline McGuire , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Sundays, Jan 8 - Feb 12
2:45 - 3:30 PM

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