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Prenatal Yoga


Courses for Adults / Health, Wellness & Personal Growth -
Winter 2025

Prenatal Yoga is designed to help the Mother to be to feel fit, comfortable, and relaxed during pregnancy. Because pregnancy creates many challenges for the body, in this Yoga Class, you will enjoy a gentle flow of yoga posture specific to Prenatal Yoga, benefiting your changing body and calming the mind. No Prior Yoga experience necessary. 

 January 2025 
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 February 2025 
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 March 2025 
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AE96A

  Caroline McGuire , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Sundays, Jan 5 - Jan 26
2:45 - 3:45 PM

Su
M
Tu
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Th
F
Sa

Min Age   15 yr.

AE96B

  Caroline McGuire , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Sundays, Feb 2 - Feb 23
2:45 - 3:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

AE96C

  Caroline McGuire , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Sundays, Mar 2 - Mar 23
2:45 - 3:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.