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Chair Yoga


Courses for Adults / Health, Wellness & Personal Growth -
Spring/Summer 2024

Are you interested in Yoga but not interested in getting onto the floor? Chair Yoga is perfect for anyone who wants to experience the many benefits of yoga without having to get up and down from the floor. A series of options are given for each posture to allow students to find the optimal balance between support and challenge to meet them where they are. Find your center and get grounded in body and mind in this gentle class. Appropriate for students of all levels. No Yoga experience needed.

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AE58B

  Lori Hill , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Wednesdays, May 1 - May 22
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Price: $ 49 00
AE58C

  Lori Hill , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Wednesdays, Jun 5 - Jun 26
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Price: $ 49 00
AE58D

  Lori Hill , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Wednesdays, Jul 10 - Jul 31
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Price: $ 49 00
AE58E

  Lori Hill , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Wednesdays, Aug 7 - Aug 28
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Price: $ 49 00
AE58A Closed

  Lori Hill , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Wednesdays, Apr 3 - Apr 24
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Price: $ 49 00

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