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Prenatal Yoga


Courses for Adults / Health, Wellness & Personal Growth -
Spring/Summer 2024

Postnatal Yoga will help you recover from birth more harmoniously, release the pains you might be experiencing, and get back in touch with your vital energy, your core strength and inner balance. It is a modified, low-intensity yoga practice and offers the most benefits especially during the first three months after childbirth. This type of yoga is designed to help mothers reconnect, recover, regain abdominal strength, body flexibility and tone. Feel free to bring your baby (up until baby starts crawling) to play, while you move your body.

 April 2024 
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 May 2024 
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AE32A

  Caroline McGuire , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Sundays, Apr 7 - May 12
2:45 - 3:45 PM

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Min Age   15 yr.

Has already ended


Price: $ 75 00
AE32B Closed

  Caroline McGuire , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Sundays, Jun 2 - Jul 7
2:45 - 3:45 PM

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M
Tu
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Sa

Min Age   15 yr.

Price: $ 75 00

Online registration is over