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How to Feel Safe in a Chaotic World (Virtual)


Courses for Adults / Health, Wellness & Personal Growth -
Fall 2025

Disasters and wars rage. The news can make us feel unsettled. So, what can you do? Jan Nelson, retired occupational therapist, will help you learn about your body and nervous system. By finding safety within your body, you can experience joy and curiosity instead of being stuck in fear and anxiety.

 September 2025 
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 October 2025 
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Map/Locations
AE61

  Jan Nelson


Virtual
Thu Sep 18, Thu Sep 25 & Thu Oct 2
10:00 - 11:00 AM

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Ages   18 yr. - 100 yr.