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*NEW Martial Arts for TEENs: Ages 13 to 16 years old.


Courses for Adults / Health, Wellness & Personal Growth -
Fall 2025

Martial arts offer teenagers a unique opportunity to develop both physical and mental skills in a controlled and supportive environment. Beyond physical fitness, martial arts instill discipline, resilience and respect—qualities that empower teens to navigate challenges in their lives. Learning self-defense not only equips them with practical safety techniques but also boosts their self-esteem by helping them recognize their own strength and capability.

 September 2025 
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 October 2025 
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 November 2025 
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YE42

  Alexis Potter


Shou Shu Self Defense
Mondays, Sep 15 - Nov 24
6:30 - 7:30 PM

  No Class Nov 10


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Ages   13 yr. - 16 yr.

$ 149.00
Price includes Tshirt and white belt