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Intro to the MELT METHOD Workshop


Courses for Adults / Health, Wellness & Personal Growth -
Spring/Summer 2024

Lori Hill is a level 4 Melt Method instructor. Learn the four “R”s of this self-help technique: Reconnect, Rebalance, Rehydrate and Restore. Improve balance, strength, pelvic stability, core control and efficient movement patterns.

 May 2024 
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  Lori Hill , Karla Hensrud-Wagner


Family Wellness Center : Group Fitness Room 1
Saturday, May 4
12:30 - 2:30 PM

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Min Age   15 yr.

Price: $ 49 00