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Guided Practice: Grounding, Clearing, and Meditation


Courses for Adults / Health, Wellness & Personal Growth -
Spring/Summer 2024

Interested in learning how you can decrease anxiety and depression, calm your mind, and reclaim your energy with a few simple tools? Join this weekly group practice and learn a new way that can have lasting, positive results with practice! Located at The Wellspring, a MEDical tune-up center via Music, Energy, and Dance. Bring your journal, writing utensil, and water bottle.

AE73A

  Dr Greta


The Wellspring
Mondays, May 6 - Jun 24
6:30 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

AE73B

  Dr Greta


The Wellspring
Mondays, Jul 8 - Aug 26
6:30 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.