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Yoga & the MELT Method Workshop


Courses for Adults / Health, Wellness & Personal Growth -
Fall 2024

Take your yoga practice to the next level by incorporating the MELT Method to boost your body's ability to heal your nervous system, improve alignment, rehydrate the connective tissue and restore space to your joints. Sense powerful, immediate changes in you ability to move with ease and grace while practicing your yoga poses. MELT equipment will be provided. 

 December 2024 
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AE23

  Lori Hill


Family Wellness Center : Group Fitness Room 1
Sunday, Dec 8
4:00 - 5:15 PM

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Min Age   15 yr.