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Pilates Strength


Courses for Adults / Health, Wellness & Personal Growth -
Winter 2025

Pilates Strength like Yoga Strength uses weights is a revolutionary method that combines a Pilates with strength training to provide a transformational workout designed to sculpt, lengthen, and challenge every muscle. You’ll also tone the body, increase bone density, and help prevent osteoporosis when practicing both Pilates and strength training.

 January 2025 
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 February 2025 
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 March 2025 
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AE98A

  Katie Munion


Family Wellness Center : Group Fitness Room 1
Mondays, Jan 6 - Jan 27
5:45 - 6:30 PM

Su
M
Tu
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Th
F
Sa

Min Age   15 yr.

AE98B

  Katie Munion


Family Wellness Center : Group Fitness Room 1
Mondays, Feb 3 - Feb 24
5:45 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

AE98C

  Katie Munion


Family Wellness Center : Group Fitness Room 1
Mondays, Mar 3 - Mar 24
5:45 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.