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Yoga Flow with Ease (Virtual)


Courses for Adults / Health, Wellness & Personal Growth -
Winter 2025

Wash away the week's stress Thursday evenings by connecting to your source and quieting the mind with a slow sequence of basic yoga poses that incorporate the benefits of Somatics. The result will have you feeling softer in mind, body, and spirit. Modifications will be offered throughout the class, allowing you to choose what works for your body. Props used: yoga mat, blocks, yoga strap, blanket, and firm chair.

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 February 2025 
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 March 2025 
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Map/Locations
AE35B

  Camelia Lamey


Virtual
Thursdays, Jan 16 - Feb 13
5:15 - 6:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 54 00
AE35C

  Camelia Lamey


Virtual
Thursdays, Feb 20 - Mar 20
5:15 - 6:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 54 00