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Strong is the New Skinny- Strengthening Exercises to do at Home (Virtual)


Courses for Adults / Health, Wellness & Personal Growth -
Winter 2025

Diabesity is a condition in which too much belly fat leads a person to symptoms ranging from mild blood sugar imbalance to full blown diabetes. Whether you have a little extra weight around the middle, insulin resistance or type 2 diabetes, the root cause of ALL these conditions are the same - problems with our diet, lifestyle and exposure to environmental toxins. The good news is all of this can be reversed. Learn how to work with your doctor to help restore your body to health.

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Map/Locations
AE108

  Janice Novak


Virtual
Monday, Jan 13
6:00 - 7:30 PM

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