Skip to content

*NEW How to Feel Safe in a Chaotic World


Courses for Adults / Health, Wellness & Personal Growth -
Spring/Summer 2025

Do you listen to the news and start to feel anxious? Disaster and wars rage; the weather is changing and creating more difficult circumstances for so many. This session is about learning how your body and nervous system work to create a sense of safety within yourself. You will learn how to bring experiences of joy, curiosity and ease instead of being stuck in fear and anxiety.

 May 2025 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
AE09

  Jan Nelson


Vista : Room 205
Thu May 8, Thu May 15 & Thu May 22
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 75 00