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Therapeutic Movements for the Neck and Shoulders


Courses for Adults / Health, Wellness & Personal Growth -
Spring/Summer 2025

Through gentle bio-mechanical and yoga movements, we will explore the workings of your neck and shoulders, as well as their interplay with your breath. We will identify habits that may contribute to discomfort and enhance your awareness of compensatory movements in your daily routine. This increased awareness empowers you to move and be with greater ease. All levels welcome; some of the practice will take place on the floor.

 May 2025 
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AE79

  Camelia Lamey


Ecce Yoga Studio
Mon May 5, Mon May 12 & Mon May 19
6:30 - 7:30 PM

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Min Age   18 yr.