Skip to content

MELT Fundamentals Workshop


Courses for Adults / Health, Wellness & Personal Growth -
Fall 2025

In this MELT Fundamentals class, you'll learn the 4 R’s of the MELT Method—Reconnect, Rebalance, Rehydrate, and Release—through gentle, science-backed self-treatment techniques that support the body's natural ability to heal and thrive.

 November 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
AE14

  Lori Hill


Family Wellness Center : Group Fitness Room 1
Saturday, Nov 1
12:30 - 2:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.