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*NEW Deep Restorative Yoga and Meditation Workshop


Courses for Adults / Health, Wellness & Personal Growth -
Fall 2025

In this class, you’ll explore somatic breathwork, gentle movement, and guided meditation to address the physical, mental, emotional and spiritual layers of your body. Each session provides a safe space to slow down, release tension and cultivate inner calm. No experience needed—just come as you are and leave feeling grounded and renewed.

 December 2025 
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AE92

  Lori Hill


Family Wellness Center : Group Fitness Room 1
Saturday, Dec 6
12:30 - 2:30 PM

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Min Age   15 yr.