Skip to content

Acupressure to Relieve Stress, Anxiety and Insomnia


Courses for Adults / Health, Wellness & Personal Growth -
2025/26 Winter Catalog
Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.
 February 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
Map/Locations
AE42

  Janice Novak


Virtual
Monday, Feb 23
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa