Skip to content

MELT Total Body Strength


Courses for Adults / Health, Wellness & Personal Growth -
Spring/Summer 2026

Reconnect w/your body using Body Sense and Identityfor common imbalances. Follow up w/ techniques to rebalance the sttabilizing muscles. This class combines neuromuscular repattering techniques w/ the MELT Method therapy balls, therapy band, and soft body roller. All materials are provided!

 August 2026 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
AE1004

  Family Wellness Center


Family Wellness Center : Group Fitness Room 1
Saturday, Aug 15
12:30 - 2:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Price: $ 59 00